Elle is daisy dukes ready!

Check out CFM Co-Owner Elle Jardim in this feature article for amNY, and pick up some tips for short-shorts season!

Here's how it would work: 

Work Study requires participants to work a minimum of 15 hours per week at our front desk.  Must be available to work the following days:  Weekends and one weekday morning or evening.

Job Requirements:  Must love working with people, outgoing/energtic, reliable and computer savy.  Job Duties Include:  Greeting Clients, Booking Appointments, Sales, Record Keeping, Light Cleaning and General Office Work.  Must include cover letter along with your resume to be considered.

For More information please contact us at 212.734.2277

Check out "Towers of Power!" written by CFM's very own Elle Jardim and Donna Singer, in the February 2010 issue of PilatesStyle magazine.

To view the entire article please click on the attached PDF file.

Article (PDF)

 Donna on the Net

Watch co-owner Donna Singer  lead  a post-natal workout for the new mom.

New York Weddings!

Check out the tips featured in this glamorous magazine given by studio owner Elle Jardim. They are just the trick weather you're the bride, or an attendee.

Pilates Style Magazine!

Towers of Power..read all about how owners Donna Singer and Elle Jardim opened their Pilates Tower Mat Studio and the benefits of the workout.  Pilates Style Magazine Jan. 2010 issue

newyork.citysearch.com/profile/45965205/new_york_ny/center_for_movement_pilates_studio.htmlLove your Lessons?

Log onto City Search to read reviews, and leave your own for CFM. A very popular site, and great resource.

Testimonials from CFM clients-

"I am extremely happy with CFM. I look forward to each session and love seeing the improvements in my body." - A. Hietner, NYC

"I'm always happy to come in for my sessions. I may walk in tired, but I leave energized. My belly is flatter, my posture is better, with no aches or pains!" - R. Hermann, Larchmont, N.Y.

"Center for Movement is a perfect blend of professional instruction and friendly atmosphere." - D. Weisman, NYC

"I took up Pilates six months before my weddng, and had planned on returning to the regular gym after my honeymoon. But here I am three years later, totally hooked and still going to CFM twice a week. I actually continued with the lessons through my entire pregnancy last year - right up until the week before I had the baby. And I swear that's why my body bounced back just a few weeks later. CFM is my one true sanctuary. Going there is the highlight of my week. It's the best thing I could ever do for myself." - T. Mandy, Editor of BFF BRIDAL, NYC

"I kissed my body as it was goodbye when I got pregnant, but I got it back, maybe even better! I got such fast results, and I don't remember my body ever feeling so good." - W. Madden, NYC

Directions for On-Line Scheduling

Discover an easy way to check class availability, make and request appointments and manage your own account. We guarantee you will love this on-line scheduling option!

For detailed instruction on how to set up your account please open the below pdf file.

 PDF

Check out co-owner  Elle Jardim lead  an excepting mom in a pre-natal workouts.   www.youtube.com/watch

Pilates and a healthy lifestyle.

Long recognized for its health benefits, the popularity of Pilates never seems to stop growing. Check out our link on this great site for all things healthy in New York.

See our very own CFM instructor, Kirsten, demonstrating and giving tips on how to keep slender arms for that slinky dress!

Lexington Ave

Twist and pull your way through the Month of February.  We are extending our Gyrotonic offer until the end of February.  A private Gyrotonic session is now just $70.00 on FRIDAY MORNINGS UP TO 12 NOON AND ALL DAY SATURDAY AND SUNDAY.  Save $25!

Second Ave

Stay motivated mid-week and check out our new Tower Mat Class on Wednesdays at 7pm.  For the month of February, if you mention this e-mail wehn you come to the class, you'll get one free class added to your next Tower package.  Keep your eyes peeled for our new schedule beginning Feb. 22nd.

Scarsdale

Take advantage of this deep class discount: Take the 11am Tower Mat Class on Saturday mornings with Patrick and pay just $20/class! Book any private session on TUESDAY and THURSDAY evenings (4:00 - 8:00) for only $70 for the month of Februrary.

*packages do not apply.  Offers are good through February 28, 2010 

You've spent some time on the Reformer, now spend some time on the beach! 

And there would be no better way to complement your Pilates body than dressing it in a bathing suit from Malia Mills! See for yourself the creativity and stylish designs by clicking onto their website. While your their you might even see a familiar face modeling the attire... our very own talented instructor, Kristen Baker!

Not all equipment is made equal don't be fooled by imitations

Look no further when it comes to best in Pilates Apparatus we recommend Pilates Designs by Basil

www.pilatesmethodalliance.org/True Pilates Resource

An internationally recognized source for information, and listings of Pilates teachers and studios. Its mission- to uphold the integrity of the true 'Pilates Method', as developed by Joeseph Pilates, and protect the student through the implementing of its standards.

Thanks To Our Photographer!

All the pictures used on our website were shot by the lovely and talented Heater Oppelt. Link here to her website to see more of her work, and to find contact information.

Check out our new Pilates profile on uppereast.com and while you're there, use the UES site as your source of information for all your needs.

www.uppereast.com/pilates.htm/Hey Neighbor!

This neighborhood never seems to stop developing, and this website is the one to keep you informed. Written by locals, there are a lot of store openings, events, and workshops happening that they can give you the heads-up on. It's good to be a local.

Center for Movement in the News!

We're so pleased to let everyone know that Urban Baby, a well-known resource for new parents in New York and San Francsico, wrote a great editorial about CFM. Feel free to visit their web site and connect with other parents and learn more about how you can take care of yourself and your children.

Start your new career as a critic!

One of the best new websites for discovering a new business, and hearing real customers critiques. While you're there, share your thoughts on CFM. With thousands of readers everyday, you're bound to be discovered in no time, and next in line for a Pulitzer.